Paneer Kurma

Paneer Kurma ek popular South Indian dish hai jo paneer ke shaukeen logon ke liye ek mazedar option hai. 

Is dish mein paneer ke tukde ko ek rich aur creamy gravy mein pakaya jata hai, jo ki coconut milk aur kaju se bani hoti hai. 

Paneer Kurma ka swaad kisi bhi meal ke liye perfect hai aur iske delectable swaad se aapka man behlaya jaata hai.

Paneer Kurma Ki Recipe:

Paneer Kurma banane ke liye aapko chahiye:

Paneer: 250 grams (cubed)

Pyaaz (Onion): 2 medium (chopped)

Tamatar (Tomato): 2 medium (chopped)

Adrak (Ginger): 1 inch piece (chopped)

Lehsun (Garlic): 4-5 cloves (chopped)

Kaju (Cashew Nuts): 10-12 (soaked)

Nariyal Doodh (Coconut Milk): 1 cup

Haldi (Turmeric Powder): 1/2 teaspoon

Dhaniya Powder (Coriander Powder): 1 teaspoon

Garam Masala: 1/2 teaspoon

Dahi (Yogurt): 2 tablespoons

Tel (Oil): 2 tablespoons

Namak (Salt): Swaad anusaar

Paneer Kurma banane ke liye sabse pehle ek kadhai mein tel garam karein. Usmein pyaaz, adrak, lehsun daal kar bhunein. Jab pyaaz sunehri brown ho jaaye, usmein tamatar daal kar pakayein.

Tamatar gal jaane par usmein haldi, lal mirch powder, dhaniya powder aur namak daal kar milayein.

 Ab is mixture ko thanda karke blender mein blend kar lein aur smooth paste tayar kar lein.

Ek alag kadhai mein tel garam karein aur usmein tamatar paste daal kar bhunein. Jab paste garha ho jaaye, usmein dahi aur kaju ka paste daal kar milayein. Thodi der pakayein aur fir coconut milk daal kar milayein.

Ab ismein garam masala aur paneer ke tukde daal kar mix karein aur dhimi aanch par pakayein. Jab gravy achhe se paneer se coat ho jaaye, flame ko band kar dein.

Paneer Kurma taiyar hai! Isse garama-garam rice ya roti ke saath serve karein aur swaad uthayein.

Paneer Kurma Ke Fayde:

Paneer Kurma khane se hamare sharir ko kai fayde milte hain. Ismein paneer ke proteins aur coconut milk ke vitamins hamare liye faydemand hote hain. 

Iske alawa ismein use kiye jane wale masale bhi hamare digestion ko improve karte hain aur hamare sharir ko energy dete hain.

Paneer Kurma Ki Variations:

Paneer Kurma ko banane ke kai tarike hote hain. Kuch log ismein sabziyon ka bhi istemal karte hain, jaise ki matar, gobhi ya capsicum. Isse dish aur bhi nutritious ban jati hai aur sabko pasand aati hai.

Conclusion:

Paneer Kurma ek aise dish hai jo har kisi ko pasand aati hai. Iska rich aur creamy swaad sabko behad bhata hai. 

Is dish ko banane mein thoda sa samay lagta hai, lekin iske swaad se aapko har koi prashansa karega. 

Isliye aaj hi is dish ko apne ghar mein banakar apne parivar aur dosto ko khilayein aur unhe swaad ka anubhav karayein.

Adhik jankari ke liye link per click Karen Easy recipe.