Paneer Pasanda

Paneer Pasanda ek popular North Indian dish hai jo paneer ke lovers ke liye ek treat ki tarah hai. Is dish mein paneer ke slices ko masalo aur dahi se marinate kiya jata hai, fir unhe fry kiya jata hai aur ek creamy gravy mein serve kiya jata hai. 

Yeh dish not only swadisht hai balki dekhne mein bhi shaandaar lagti hai, isliye isse ghar mein banakar apne parivar aur mehmano ko khilana ek alag hi anubhav hota hai.

Paneer Pasanda Ki Recipe:

Paneer Pasanda banane ke liye sabse pehle paneer ke slices kaat lein. Fir ek bowl mein dahi, namak, lal mirch powder aur haldi milakar paste tayar karein. 

Is paste ko paneer ke slices par achhe se lagayein aur use kuch der ke liye rakh dein.

Ab ek kadhai mein tel garam karein aur usmein marinated paneer slices ko golden brown hone tak fry karein. Jab paneer slices fry ho jayein, unhe ek side mein rakh dein.

Ab ek alag kadhai mein ghee garam karein aur usmein jeera, hing, pyaaz aur tamatar daal kar bhunein. 

Jab tamatar gal jaayein, usmein cream, cashew paste, lal mirch powder, haldi aur garam masala milayein. Gravy ko itna pakayein ki wo thoda gadha ho jaye.

Ab is gravy mein fry kiye hue paneer slices ko dal kar 2-3 minute tak pakayein. Paneer Pasanda taiyar hai! Isse garama-garam serve karein aur har ek ko iska swaad dil se enjoy karne dein.

Paneer Pasanda Ke Fayde:

Paneer Pasanda khane se hamare sharir ko kai fayde milte hain. Paneer mein protein aur calcium hota hai jo hamare muscles aur bones ke liye bahut faydemand hota hai.

 Iske alawa paneer mein vitamin D bhi hota hai jo ki hamare bones ko strong banaye rakhta hai.

Is dish mein use ki jane wali masale bhi hamare sharir ke liye faydemand hote hain. Masalo mein lal mirch, haldi, jeera aadi hamare digestive system ke liye acche hote hain aur hamare khane ko swasth banate hain.

Paneer Pasanda Ki Variations:

Paneer Pasanda ko banane ke kai tarike hote hain. Kuch log ismein khoya bhi milate hain, jo gravy ko aur bhi rich banata hai.

Kuch log ismein badam ya kaju paste bhi dalte hain, jo ki gravy ko aur creamy aur nutty taste deta hai.

Conclusion:

Paneer Pasanda ek aise dish hai jo har kisi ko pasand aati hai. Iska rich aur creamy swaad sabko behad bhata hai. Is dish ko banane mein thoda sa samay lagta hai, lekin iske swaad se aapko har koi prashansa karega. 

Isliye aaj hi is dish ko apne ghar mein banakar apne parivar aur dosto ko khilayein aur unhe swaad ka anubhav karayein.