Namaste doston! Aaj hum banane wale hain ek bahut hi special aur authentic Gujarati dish – Kathiyawadi Dal. Yeh recipe Kathiyawad region se hai, jo Gujarat ka ek khubsurat hissa hai. Kathiyawadi cuisine apne teekhe aur chatpate swad ke liye famous hai. Toh chaliye shuru karte hain yeh swaadisht dal recipe.
Ingredients (Samagri)
Toor Dal (Arhar Dal) - 1 cup
Pani - 3 cups
Tamatar - 2, finely chopped
Adrak (Ginger) - 1 inch piece, grated
Lehsun (Garlic) - 4-5 cloves, finely chopped
Hari Mirch (Green Chillies) - 2, finely chopped
Hing (Asafoetida) - 1/4 tsp
Haldi (Turmeric Powder) - 1/2 tsp
Lal Mirch Powder (Red Chilli Powder) - 1 tsp
Dhaniya Powder (Coriander Powder) - 1 tsp
Jeera (Cumin Seeds) - 1 tsp
Sarson (Mustard Seeds) - 1 tsp
Kari Patta (Curry Leaves) - 10-12 leaves
Imli Pulp (Tamarind Pulp) - 2 tbsp
Gud (Jaggery) - 1 tbsp
Namak (Salt) - to taste
Ghee (Clarified Butter) - 2 tbsp
Hara Dhaniya (Coriander Leaves) - for garnishing
Instructions (Vidhi)
Step 1: Dal ko Pressure Cook Karein
Pehle toor dal ko acche se dho kar 30 minutes ke liye paani mein bhigo dein. Phir dal ko pressure cooker mein 3 cups paani ke sath daal kar 3-4 seeti lagne tak paka lein. Jab tak dal pak rahi hai, hum tadka tayar kar lete hain.
Step 2: Tadka Tayari
Ek kadhai mein ghee garam karein. Jab ghee garam ho jaye, usme sarson aur jeera daal dein. Jab jeera sputter hone lage, tab hing aur kari patta daal dein. Fir grated adrak, lehsun aur hari mirch daal kar 1-2 minute tak bhun lein.
Step 3: Masale aur Tamatar Add Karein
Ab is tadke mein finely chopped tamatar daal kar acche se mix karein. Tamatar ko tab tak bhunein jab tak wo soft na ho jaye aur oil alag na hone lage. Iske baad haldi, lal mirch powder aur dhaniya powder daal kar acche se bhun lein.
Step 4: Dal ko Tadka Mein Mix Karein
Pressure cooker ki dal ko khol kar acche se mash kar lein aur phir is mashed dal ko tadke mein daal dein. Is mixture ko achhe se mix karein aur thoda paani add karein agar zarurat ho.
Step 5: Imli aur Gud Add Karein
Ab is dal mein imli ka pulp aur gud daal kar acche se mix karein. Namak swad anusaar daalein. Dal ko ache se ubalne dein taki saari cheezein mix ho jayein aur swad bharpoor ho jaye.
Step 6: Garnishing aur Serve Karein
Jab dal achhe se cook ho jaye, usme hara dhaniya daal kar garnish karein. Kathiyawadi dal tayar hai serve karne ke liye.
Serving Suggestions (Seva Karne Ka Tarika)
Kathiyawadi dal ko garma-garam roti, paratha ya chawal ke sath serve karein. Is dal ka swad apko ekdum Kathiyawad ke gaon ki yaad dila dega.
Tips aur Variations (Kuch Tips aur Variations)
Smokey Flavor: Agar aapko dal mein thoda smokey flavor chahiye to tadka karne ke baad ek chhoti katori mein garam coal rakhein, uspe thoda ghee daal kar dal ke kadhai mein rakhein aur cover kar dein. Isse dal mein ek unique smokey flavor aa jayega.
Less Spicy Version: Agar aapko teekha kam pasand hai to hari mirch aur lal mirch powder ka quantity kam kar dein.
Healthy Variation: Aap is dal mein spinach ya methi bhi add kar sakte hain for a healthy twist.
Conclusion
Toh doston, yeh thi hamari swaadisht Kathiyawadi Dal recipe. Yeh dal na sirf khane mein tasty hai balki health ke liye bhi bahut acchi hai.
Isme protein-rich toor dal aur tamatar, adrak, lehsun jaise healthy ingredients hain jo aapke immunity ko boost karte hain.
Toh aaj hi try karein yeh authentic Gujarati recipe aur apne doston aur parivaar ke sath iske swaad ka anand lein.
Is recipe ko apne kitchen mein zarur banaye aur comments mein batayein aapko yeh recipe kaisi lagi. Happy Cooking.
Adhik jankari ke liye link per click Karen:EASY Recipes
0 Comments